I just been for a lovely bike ride over to Sandwich. It was either that or go to the beach, but a group of us met up at 3pm and made the 5 mile trip. We had a few pints, had some dinner, and then headed back to Ramsgate for a few drinks in the [...]

Wikipedia is a resource I use quite a lot, especially on my blog when linking to information. For those of you who don’t know what it is then click here, but basically it is an encylopedia which allows users to edit it’s content so that it can be refined, constantly updated, and contantly extended. Previously [...]

A few weeks ago I pulled my calf muscle [more specifically the Gastrocnemius_muscle]. It wasn’t anything major and it usually felt completely better by a week later, although I could still feel the pull a bit. I’m quite naughty in that I don’t normally treat injuries with the respect that I should. I’ll get a [...]