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	<title>Adem Djemil : Blog &#187; Life</title>
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	<link>http://ademdjemil.co.uk/blog</link>
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		<title>Happy New Year</title>
		<link>http://ademdjemil.co.uk/blog/2012/01/happy-new-year-3</link>
		<comments>http://ademdjemil.co.uk/blog/2012/01/happy-new-year-3#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:25:14 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Going Out]]></category>
		<category><![CDATA[aims]]></category>
		<category><![CDATA[December Income Report]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2697</guid>
		<description><![CDATA[I&#8217;ve been busy with the seasonal cheer so thought I would jump in with a quick post to say hi to try and get back into the blogging spirit after being away for a while. I hope you&#8217;ve all had a great holiday and I&#8217;ll be posting my December Income Report within the next few [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;ve been busy with the seasonal cheer so thought I would jump in with a quick post to say hi to try and get back into the blogging spirit after being away for a while. I hope you&#8217;ve all had a great holiday and I&#8217;ll be posting my December Income Report within the next few days and also posting my aims for 2013.I had a great time in London celebrating the New Year and took the video below of the fireworks:</p>
<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IBvzr_kxdT4?version=3&amp;hl=en_GB&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/IBvzr_kxdT4?version=3&amp;hl=en_GB&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>Speak soon <img src='http://ademdjemil.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
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		<title>I&#8217;m doing my bit for Movember</title>
		<link>http://ademdjemil.co.uk/blog/2011/10/im-doing-my-bit-for-movember</link>
		<comments>http://ademdjemil.co.uk/blog/2011/10/im-doing-my-bit-for-movember#comments</comments>
		<pubDate>Thu, 20 Oct 2011 12:40:10 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Movember]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2612</guid>
		<description><![CDATA[For the whole month of November I will be donating my top lip to charity and growing a moustache in aid of Movember, an event that raises funds and awareness for prostate cancer. All participants start clean-shaven at the beginning of the month and then nature takes it&#8217;s course. It&#8217;s all a bit of fun, [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://mobro.co/adem"><img class="alignright size-full wp-image-2613" title="UK2011_HealthPoster_thumb" src="http://ademdjemil.co.uk/blog/wp-content/uploads/2011/10/UK2011_HealthPoster_thumb.png" alt="Movember Poster" width="200" height="260" /></a>For the whole month of November I will be donating my top lip to charity and growing a moustache in aid of <a title="Movember" href="http://uk.movember.com">Movember</a>, an event that raises funds and awareness for prostate cancer. All participants start clean-shaven at the beginning of the month and then nature takes it&#8217;s course.</p>
<p>It&#8217;s all a bit of fun, but it also raises awareness about men&#8217;s health, something which isn&#8217;t always talked about, especially by men, so if you see a more than usual quota of men with moustaches in November then you know what&#8217;s going on.</p>
<p>If you would care to donate any money to this then <a title="Adem's Movember page" href="http://mobro.co/adem">visit my page on the Movember site</a> and give whatever you can. I&#8217;ll also be updating it with photos of my progess and you&#8217;ll be able to see how silly I look!</p>
<p>If you are a man&#8230;with a spare face, then why not <a title="register for movember" href="http://uk.movember.com/register/">register</a>? Women can also register too!</p>
<p>So if you can spare a couple of quid then please <a title="Adem's Movember page" href="http://mobro.co/adem">donate</a> to this worthy cause.</p>
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		<title>Permanent break from the blog?</title>
		<link>http://ademdjemil.co.uk/blog/2010/05/permanent-break-from-the-blog</link>
		<comments>http://ademdjemil.co.uk/blog/2010/05/permanent-break-from-the-blog#comments</comments>
		<pubDate>Mon, 24 May 2010 14:37:07 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2297</guid>
		<description><![CDATA[Well it looks like this break away from blogging is pretty permanent and I guess this is in part to doing lots of other things and not really feeling the need to share it all. Whilst my blogging has suffered I have been tweeting a lot more and I guess micro-blogging suits me a lot [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Well it looks like this break away from blogging is pretty permanent and I guess this is in part to doing lots of other things and not really feeling the need to share it all.</p>
<p>Whilst my blogging has suffered I have been tweeting a lot more and I guess micro-blogging suits me a lot more at this current time. I have taken extending breaks from this blog before but this one does seem a lot more permanent although I&#8217;ve not said <em>&#8216;The End&#8217;</em> yet. The blog has just had its 6th Birthday which is fairly substantial but if you want to keep up with me then follow me on <a title="Twitter" href="http://twitter.com/Adem">http://twitter.com/Adem</a>.</p>
<p>I hope you&#8217;re all fine too and I&#8217;ll see you around.</p>
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		<title>Easter Update</title>
		<link>http://ademdjemil.co.uk/blog/2010/04/easter-update</link>
		<comments>http://ademdjemil.co.uk/blog/2010/04/easter-update#comments</comments>
		<pubDate>Mon, 05 Apr 2010 12:18:11 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Going Out]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Dark Mild]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Easter Bank Holiday]]></category>
		<category><![CDATA[Gadds No]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Old Legover]]></category>
		<category><![CDATA[Pompey Royal]]></category>
		<category><![CDATA[York Minster]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2288</guid>
		<description><![CDATA[I thought I&#8217;d give you a little update of what I&#8217;ve been up to this last week. I took some annual leave which combined well with the Easter Bank Holiday to make a nice long break. Don&#8217;t assume that this post is a return to blogging though. I&#8217;ve not given much thought about the blog [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I thought I&#8217;d give you a little update of what I&#8217;ve been up to this last week. I took some annual leave which combined well with the Easter Bank Holiday to make a nice long break. Don&#8217;t assume that this post is a return to blogging though. I&#8217;ve not given much thought about the blog over this time so I&#8217;m not really sure what the plan for the future is. The world has kept turning so we&#8217;ll see how it goes.</p>
<ul>
<li><strong>27th March</strong> &#8211; Had first BBQ of the year, and then went <a title="Greyhounds" href="http://www.sittingbournegreyhounds.co.uk">greyhound racing at Sittingbourne</a>.</li>
<li><strong>30th March &#8211; 1st April </strong><strong>- </strong>Went to York. A very nice place indeed, although quite far away (274 miles). It shares a lot of features and history with Canterbury although it seems to have retained a lot more of its individuality. <a title="York Minster" href="http://www.yorkminster.org/">York Minster</a> is pretty amazing and I went up to the top of the tower which gave great panoramic views of the City. I also did plenty of other sightseeing things too.</li>
<li><strong>1st April &#8211; </strong>Went to <a title="Alton Towers" href="http://www.yorkminster.org/">Alton Towers</a>. A nice day out although there was still plenty of queuing and the new &#8216;Thirteen&#8217; ride was a great disappointment.</li>
<li><strong>3rd April</strong> &#8211; Went to the <a title="Beer Festival" href="http://www.easterbeerfestival.org.uk/">Planet Thanet Easter Beer Festival</a>. I had half pints of: Dark Mild, Old Legover, Celtica, Stud, Spinnaker, White  Dwarf Wheat Beer, Pompey Royal, Gadds No.5, Uberhop, King Alfred&#8217;s Gold, and Wold Gold.</li>
<li><strong>My car died</strong> &#8211; My Renault Megane of the last 7 years looks to have finally died. I&#8217;m not sure what to do really.</li>
</ul>
<p>Obviously other things have happened too, but these are things that stood out. I hope you&#8217;ve had a good week too</p>
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		<title>A break from blogging</title>
		<link>http://ademdjemil.co.uk/blog/2010/03/a-break-from-blogging</link>
		<comments>http://ademdjemil.co.uk/blog/2010/03/a-break-from-blogging#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:26:55 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[March November]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2280</guid>
		<description><![CDATA[So I&#8217;ve really not felt the need to blog of late, which must be disappointing to the thousands of readers I have It was around this time two years back that I took an extended break from blogging (March-November 2008) and in the end I came back stronger and more committed. I&#8217;m not sure what [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>So I&#8217;ve really not felt the need to blog of late, which must be disappointing to the thousands of readers I have <img src='http://ademdjemil.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>It was around this time two years back that I took an extended <a title="Break from Blogging" href="http://ademdjemil.co.uk/blog/2008/04/spring-clean">break from blogging</a> (March-November 2008) and in the end I came back stronger and more committed.</p>
<p>I&#8217;m not sure what I really want to blog about. Do I write about myself? Do I write about the local area? I&#8217;ve really not got much of a focus so I&#8217;m going to wait it out and see what happens. I&#8217;m not giving up on this blog but you just need to know that I won&#8217;t be around that much (subject to change).</p>
<p>I have got a few more things planned that will help with my <a title="Targets for 2010" href="http://ademdjemil.co.uk/blog/targets-for-2010">Targets for 2010</a> so maybe I&#8217;ll report back on those some time soon.</p>
<p>See you around.</p>
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		<title>Recovering from Tonsillitus</title>
		<link>http://ademdjemil.co.uk/blog/2010/03/recovering-from-tonsillitus</link>
		<comments>http://ademdjemil.co.uk/blog/2010/03/recovering-from-tonsillitus#comments</comments>
		<pubDate>Wed, 03 Mar 2010 16:07:02 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[throat]]></category>
		<category><![CDATA[tonsillitus]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2275</guid>
		<description><![CDATA[I never actually recovered from my throat infection which I got the initial symptoms of on 11th February, so basically I&#8217;ve been ill since then.  It cleared up a bit but then I came down with something worse and on 22nd Feb I was diagnosed with tonsillitus and it&#8217;s taken me until Monday 1st March [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I never actually recovered from my <a title="Recovering from throat infection" href="http://ademdjemil.co.uk/blog/2010/02/recovering-from-throat-infection">throat infection</a> which I got the initial symptoms of on 11th February, so basically I&#8217;ve been ill since then.  It cleared up a bit but then I came down with something worse and on 22nd Feb I was diagnosed with tonsillitus and it&#8217;s taken me until Monday 1st March to recover from that.</p>
<p>I had some time off work and cocooned myself indoors, took my antibiotics, watched <a title="television" href="http://42inchtv.org.uk/">TV</a>, and that has been my life for the past week. I fell ill due to not eating properly, not getting enough sleep, getting too stressed, and generally not looking after myself properly.</p>
<p>I am better now and thought I&#8217;d better post to the blog to let you know I&#8217;m still around. I&#8217;ve not actually missed blogging so we&#8217;ll see when I blog next (cue blogging loads).</p>
<p>I hope you are all well.</p>
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		<title>Pancake Day</title>
		<link>http://ademdjemil.co.uk/blog/2010/02/pancake-day</link>
		<comments>http://ademdjemil.co.uk/blog/2010/02/pancake-day#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:29:54 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[throat]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2264</guid>
		<description><![CDATA[I only ever have pancakes once a year, which actually amazed Jenny (an American whom I&#8217;m sure has them for breakfast, lunch, and dinner), but yesterday I made some and it made me wonder why I don&#8217;t have them more? The fact is that it&#8217;s probably good I don&#8217;t have them that often as they [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="alignright" src="http://farm3.static.flickr.com/2719/4365666524_298873244b_m.jpg" alt="Pancake Day" width="240" height="160" />I only ever have pancakes once a year, which actually amazed <a title="Leagle Eagle" href="http://twitter.com/legaleagle">Jenny</a> (an American whom I&#8217;m sure has them for breakfast, lunch, and dinner), but yesterday I made some and it made me wonder why I don&#8217;t have them more? The fact is that it&#8217;s probably good I don&#8217;t have them that often as they are gorgeous and had 3 to myself yesterday (with lemon and sugar).</p>
<p>The throat is feeling a lot better now but I still have white spots on my tonsils so still some way to full recovery but lots of soluble aspirin, throat spray, and throat sweets are doing their job. I&#8217;ve not got much else to blog about yet so bear with me.</p>
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		<title>Recovering from throat infection</title>
		<link>http://ademdjemil.co.uk/blog/2010/02/recovering-from-throat-infection</link>
		<comments>http://ademdjemil.co.uk/blog/2010/02/recovering-from-throat-infection#comments</comments>
		<pubDate>Tue, 16 Feb 2010 11:59:02 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[throat]]></category>
		<category><![CDATA[throat infection]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2261</guid>
		<description><![CDATA[I thought I&#8217;d better make an appearance on the blog to let you know that I&#8217;m still alive (just) and am almost fully recovered from a throat infection I&#8217;ve had since Thursday. A couple of days off work, plenty of rest, and copious amounts of over-the-counter drugs seem to have done the trick. Along with [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I thought I&#8217;d better make an appearance on the blog to let you know that I&#8217;m still alive (just) and am almost fully recovered from a throat infection I&#8217;ve had since Thursday. A couple of days off work, plenty of rest, and copious amounts of over-the-counter drugs seem to have done the trick.</p>
<p>Along with the throat infection, other symptoms were fatigue, aching joints, and also mouth ulcers, which seem to point to my body just getting a bit rundown. More rest and more healthy living is called for I think.</p>
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		<title>Cycling to work &#8211; an update</title>
		<link>http://ademdjemil.co.uk/blog/2010/02/cycling-to-work-an-update</link>
		<comments>http://ademdjemil.co.uk/blog/2010/02/cycling-to-work-an-update#comments</comments>
		<pubDate>Wed, 03 Feb 2010 10:02:51 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sport & Recreation]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Targets]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2229</guid>
		<description><![CDATA[The other week I wrote about how I&#8217;d been cycling to work as part of my Targets for 2010 and I thought I&#8217;d give you an update.  Last week I didn&#8217;t cycle at all, but this week I have so far cycled in twice, which I think makes up for missing out on last week [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>The other week I wrote about how <a title="Cycling to work" href="http://ademdjemil.co.uk/blog/2010/01/cycling-to-work">I&#8217;d been cycling to work</a> as part of my <a title="Targets for 2010" href="http://ademdjemil.co.uk/blog/2010/01/targets-for-2010">Targets for 2010</a> and I thought I&#8217;d give you an update.  Last week I didn&#8217;t cycle at all, but this week I have so far cycled in twice, which I think makes up for missing out on last week as my aim was to <strong>&#8216;Cycle to work at least once a week&#8217;.</strong></p>
<p>Here are dates so far that I&#8217;ve cycled to work:<em><br />
</em></p>
<ul>
<li> 18th January 2010 (4.8 miles)</li>
<li>19th January 2010 (6.3 miles)</li>
<li>20th January 2010 (4.8 miles)</li>
<li>2nd February 2010 (6.3 miles)</li>
<li>3rd February 2010 (4.8 miles)</li>
</ul>
<p>n.b. The days with 6.3 miles are when I cycle to 5-aside football after work which takes me on a detour.</p>
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		<item>
		<title>Poor business PR from Duncan Bannatyne</title>
		<link>http://ademdjemil.co.uk/blog/2010/01/poor-business-pr-from-duncan-bannatyne</link>
		<comments>http://ademdjemil.co.uk/blog/2010/01/poor-business-pr-from-duncan-bannatyne#comments</comments>
		<pubDate>Wed, 27 Jan 2010 12:22:23 +0000</pubDate>
		<dc:creator>Adem</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[Duncan Bannatyne]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Libel]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://ademdjemil.co.uk/blog/?p=2203</guid>
		<description><![CDATA[Following on from Jane Wenham-Jones&#8217; article about poor companany PR I thought it might be worth pointing you in the direction of &#8220;Twitter, shower gel and the art of terrible PR&#8221; where Duncan Bannatyne, Dragon&#8217;s Den star and owner of a chain of gyms shows us how not to conduct good PR when confronted by [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Following on from <strong><a title="Ferry blog threat not exactly a PR triumph" href="http://www.thisiskent.co.uk/thanetcolumn/Ferry-blog-threat-exactly-PR-triumph/article-1566506-detail/article.html">Jane Wenham-Jones&#8217; article about poor companany PR</a></strong> I thought it might be worth pointing you in the direction of <strong><a title="Twitter, shower gel and the art of terrible PR" href="http://www.pcadvisor.co.uk/blogs/index.cfm?entryid=3210851&amp;blogid=4">&#8220;Twitter, shower gel and the art of terrible PR&#8221;</a></strong> where Duncan Bannatyne, Dragon&#8217;s Den star and owner of a chain of gyms shows us how not to conduct good PR when confronted by a gym customer, Matt Egan (also editor of PC Advisor), who was apparently &#8216;slagging him off&#8217; on Twitter. Read the article to find out what he said. (We all know the trouble people can get into for quoted someone else. *Nod to <a title="ECR" href="http://eastcliffrichard.blogspot.com/">ECR</a>*)</p>
<p>For this he had Duncan Bannatyne calling his workplace to ask why he had been &#8216;slagging him off&#8217; in public and mentioned the thinly veiled threat of what he thought of &#8216;UK libel laws and Twitter&#8217;. Was this really the best way to go? Surely it&#8217;s yet another example of heavy-handed businesses taking things personally when in fact they should be doing their utmost to please their customers and accept that not everything they do is 100% perfect and that there is always room for improvement.</p>
<p>The result of this encounter is a lot of negative PR and Matt finishes off his article with this:</p>
<blockquote><p>As it is, an opportunity to generate some good PR has been wasted.</p></blockquote>
<p>A suitable outcome would&#8217;ve been to get back a reply from Duncan Bannatyne saying that the situation was getting sorted and that Bannatyne&#8217;s Gyms were sorry for any inconvenience caused. That would&#8217;ve been a great bit of PR in actually getting a tweet from a multi-millionairre, who takes the time to listen to his customers, and does something about it.</p>
<p>If businesses want to succeed then they should take things less personally, be a little less trigger-happy in threatening lawsuits, and instead look at where the real problems lie, and improve their <strong><a title="The cost of poor customer service" href="http://ademdjemil.co.uk/blog/2009/11/the-cost-of-poor-customer-service">customer service</a></strong>.</p>
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