I’m aching a little today, but it’s a good ache as it means that I’ve been doing some exercise. I went to Rugby training on Wednesday for 2 hours and then yesterday I played 5-aside football for an hour, and it feels good. I haven’t had the time to do training etc lately and my [...]

Just a quick update today. I played football last-night without my knee-support for the first time since recovering from my injury and it felt quite good. The knee support, by neccessity, is quite restrictive and limits movement a bit, but after warming up a bit I thought I’d give it a go and apart from [...]

The cat has perked up a bit and is eating again after going through a really low patch. I am happy, and all the things that annoyed me before are now quite reassuring such as moaning for food, or having a poo on the cat litter! It means everything is working a bit better again. [...]