Looking back, the amount of exercise I do has dropped down drastically over the last six months (and even that wasn’t a lot) and so I’m going to blog about my exercise in a bid to shame me and hopefully force me to at least do something instead of just sitting around and watching TV.  [...]

I am unmotivated. I am probably in a bit of a rut and am a little depressed at the moment. I am usually very upbeat but today I feel a little down, although I never plunge to certain depths of despair that other do. After all I don’t have anything too great to worry about, [...]