The other week I wrote about how I’d been cycling to work as part of my Targets for 2010 and I thought I’d give you an update.  Last week I didn’t cycle at all, but this week I have so far cycled in twice, which I think makes up for missing out on last week [...]

Now that the snow has gone, my ankles are feeling much better, and my car is at the mechanics, it has been a good time to get one of my ‘Targets for 2010′ started this week and that is No.4: Cycle to work at least once a week…

Looking back, the amount of exercise I do has dropped down drastically over the last six months (and even that wasn’t a lot) and so I’m going to blog about my exercise in a bid to shame me and hopefully force me to at least do something instead of just sitting around and watching TV.  [...]