On my last visit to the gym they swiped my membership card and told me they couldn?t find my account which was quite odd as I?d been going there for nearly a month, but they let me through and said they?d sort it out next time. Obviously the ?next time? didn?t come and Tim told me that a possible reason for my malfunctioning membership was that I hadn?t confirmed my membership with my health insurance provider (When I got health insurance I got 6 months free gym membership).
I didn?t know I had to do this but decided I might as well wait until I was fit again before doing this, and so yesterday I rang them up and got it all confirmed. The bonus could be that my free gym membership starts from yesterday and so I?ve actually had the past 2 months ignored, which would be great. My records may catch-up with me though, but it?s worth a go.
I tried to cycle but my knee wasn?t having it, so I just did some upperbody stuff, and then went for a long swim which was quite easy on the knee although I was limited to front crawl (I sometimes use breaststroke but involves more leg movement). I think swimming is the way to go for the moment, then onto cycling, and then onto jogging.
I?m back on the diet too, so should hopefully resume where I left off.
Header image under CC by midiman