Back in training.

I?m aching a little today, but it?s a good ache as it means that I?ve been doing some exercise. I went to Rugby training on Wednesday for 2 hours and then yesterday I played 5-aside football for an hour, and it feels good.

I haven?t had the time to do training etc lately and my only exercise has been Sunday-League football, and my lower fitness levels showed last Sunday when I played probably the worst I ever have (yes! there are plenty of other times to choose from!). It was partly down to fitness, partly to playing out of position, and partly with playing against a quick young ?un. Anyway, I?ll put that behind me now.

It?ll be the weekend soon, although I do have to come into work tomorrow, but only for a few hours, and I?m looking forward to whatever the weekend brings.

Have a good one.

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One Response to Back in training.

  1. Aravis says:

    Congrats on getting that exercise. I take it the knee is feeling all better? Or are you still having to take it a little easy?

    Have a great weekend!


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