Now that the snow has gone, my ankles are feeling much better, and my car is at the mechanics, it has been a good time to get one of my ?Targets for 2010? started this week and that is No.4:
4. Cycle to work at least once a week – I like cycling, I am only 2.4 miles from work, so I should cycle more. Yet again it’s that simple.
I cycled in yesterday and also today which is certainly better than just driving in which is what I normally do. I put it down as one of my targets as I need to do more exercise, need to spend less on petrol, and also want to cut down on my carbon footprint.
There?s also an added bonus. I?m having showers at work in the morning so I?m saving on my water and gas bills!
I?ve added a new page to the blog imaginatively called ?Targets for 2010? (see top menu) where I?ll be able to give updates on how they?re coming along.
I had a longer cycle today as I cycled to 5-aside after work.
The ankles are definitely not 100% as I got a few knocks but managed to run them off. Hmmm, maybe a while longer before I can start 11-aside again.
Congratulations on your follow-through! Sorry to hear about your ankles, but hopefully they?ll improve soon.
I still can?t exercise per se because of my back, but now that school has started again I?m trying to take the stairs when I can and to park further from my classrooms. It?s all I can manage but better than nothing. :0)
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